Building Meaningful Relationships While Staying True to Yourself with Coach Lee Artwork

Liz Career Coaching

Welcome to the Liz Career Coaching podcast, my name is Liz Herrera and I am your host, career coach and job search ally. I have dedicated most of my profession as a career coach and have worked with many clients and students that have found their niche or continue to strive to find career happiness, purpose and satisfaction. For many reasons, some people find themselves in a career path that does not align with their goals and overall purpose. If you are launching your career or ready for your next career move, this podcast will empower you to pave your path and take the action steps to get you where you need to be. Episodes will entail discussion and interviews around values, interests, finding career satisfaction, uncovering and leveraging strengths, and conversations with professionals in diverse industries. Music: https://www.purple-planet.comArtwork: Joseph Valenzuela Design

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Liz Career Coaching

Building Meaningful Relationships While Staying True to Yourself with Coach Lee

August 26, 2024 • Liz Herrera • Season 8 • Episode 75

In this insightful episode, Coach Lee shares his transformative journey from struggling to build meaningful relationships to becoming a coach who empowers others to do the same. He candidly discusses how his upbringing in a dysfunctional family, failed relationships, and therapy led him to discover the importance of vulnerability and authenticity in creating connections. Coach Lee also outlines his three-step coaching process that helps clients understand themselves, establish boundaries, and communicate effectively to build and maintain close relationships. He offers practical advice on handling rejection, setting boundaries, and speaking up in professional settings, emphasizing the importance of strategic vulnerability. The episode concludes with Coach Lee sharing upcoming events and resources for those interested in deepening their understanding of meaningful relationships.

Episode Highlights:

Coach Lee shares his journey as a transgender person, emphasizing how embracing vulnerability and authenticity in relationships became crucial after facing rejection due to his identity.
He guides us through his three-step process—understanding and accepting oneself, setting boundaries that honor one’s identity, and communicating needs effectively—to build meaningful connections.
Lee reframes rejection as a way to filter out those who don’t align with your values, turning it into an opportunity for growth and self-affirmation.
Strategic vulnerability is key, sharing the right amount of personal information with the right people at the right time, especially when one’s identity may not always be accepted.

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LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram: https://www.instagram.com/lizcareercoaching/
Website: https://www.lizcareercoaching.net/
Email: lizcareercoaching@gmail.com

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Music: https://www.purple-planet.com
Sound from Zapsplat.com
Artwork: Joseph Valenzuela Design

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